Upcoming Events
To book one of the following events, please use our SCHEDULE page.
Under FIND A CLASS on the left side, use the calendar to search for the day and time then select BOOK.
10-Year Anniversary Yoga Fit Challenge
This April marks 10 years since Amador Yoga opened its doors, and we’re celebrating with a community challenge designed to move, motivate, and connect us all.
The Yoga Fit Challenge – April Only
Join us for a full month of strength, consistency, and fun!
-Complete 20 out of 30 days by taking any class
-Add 20 leap frogs a day to build strength and playfulness
-Stay committed, show up, and celebrate your progress
The Reward
Finish the challenge and receive a special 10-year commemorative shirt to honor your dedication and this milestone year.
Anniversary Special
Enjoy unlimited classes for just $100 for the entire month of April.
Let’s Celebrate Together
We’ll wrap up the month with a 10-Year Anniversary Party to celebrate this incredible milestone and everyone who completed the challenge. All are welcome. Come connect, celebrate, and honor this amazing community.
Whether you’ve been with us since the beginning or are just starting your journey, this is your moment to be part of something special. Let’s celebrate a decade of movement, growth, and community together.
Sign up, show up, and leap into year 10 with us!
Yin/Restorative and Massage
Back by popular demand!
This class blends two similar styles of slower paced yoga that is suitable for most ability levels. Class will start with more yin style yoga with long held poses that offer a deep stretch to connective tissue and end with relaxing restorative yoga that provides space to help calm the mind and nervous system. Postures are normally seated or lying down and modifications are given for students to choose how active or relaxing they want their practice. Kristina, our AMAZING massage therapist will apply her healing massage techniques to help relax your even more!
For this class it is highly recommended to have several blankets and pillows available. Yoga blocks and bolsters are also helpful if you have them. The idea is to get as comfortable and relaxed as possible. A small towel for over the eyes, and essential oils can work wonders as well! Make sure to dress in layers or bring an extra blanket to stay warm!
We will leave a tip jar out for Kristina if you want to send some good Karma her way. No extra charge for this event- all memberships and class packages will apply.
A Spine Centered Practice: A Workshop with Jo Lewzy
Discover the power of spinal alignment in this informative and transformative workshop led by Jo Lewzey. When we understand how to properly align the spine, we gain a greater sense of body awareness and the ability to self-correct posture, both on and off the mat. This workshop will guide you through techniques to enhance spinal mobility, build strength around the spine, and safely practice yoga postures with mindful alignment. Whether you're looking to relieve back tension, improve your posture, or support long-term spinal health, this practice offers valuable tools for keeping your spine strong, supple, and resilient as you age. Leave feeling more confident, empowered, and connected to the core of your movement practice.
When we learn the proper alignment of our spine we are empowered. We have the knowledge and ability to feel when it's out of alignment and be able to correct our posture more easily.
This workshop will help you to improve your posture, have greater spine mobility and practice postures while keeping your spine in proper and safe alignment. You will leave feeling more confident in your ability to keep your spine resilient, mobile and healthy as you age!
$60 per person
Book through the link below on MindBody:
Shoulders, Head And Neck: A Workshop with Jo Lewzy
Bad posture is a real problem these days. We spend so much time bent over, sitting, standing or looking at our phones. In this workshop we will look at the proper alignment of the shoulder girdle, head and neck. We will work to “undo” all the time we spend bending forward.
Once you have the knowledge of the proper alignment and you strengthen the muscles and align the bones to do their job properly it can create lasting change, heal old injuries and relieve places that have felt tense and weak for years. You will leave feeling empowered to make a lasting change for the better for your posture.
Strong & Supple Legs and Feet: A Workshop with Jo Lewzey
In this workshop you will learn the proper alignment of your feet and legs through understanding the biomechanics. When we properly align we create safety for vulnerable joints such as knees and ankles and learn how to move through the practice from a strength based perspective. You will leave feeling empowered with knowledge of your body and the ability to practice safely and even more effectively to build strength more range of motion and resiliency.
Register on MindBody for $60/person to secure your spot!
Breath Meditation Class
Breath meets once monthly for a discussion and related practice in meditation. Topics may range from meditation types and techniques, mindfulness, grief, loving awareness, expansive states of consciousness, and more!
This class will meet on the third Friday of every month at 5:30pm. Feel free to bring a low backed chair, meditation bench, blanket, or whatever else you’d like to feel comfortable.
This is a donation based class, therefore no one will be turned away for lack of funds! Barter items welcome.
Register your spot on MindBody and we will see you there!
The Psoas: A Workshop with Jo Lewzey
Focusing on the psoas in yoga is powerful because this deep core muscle plays a central role in our posture, movement, and emotional wellbeing. The psoas connects the spine to the legs, making it key to healthy hip flexion, stable alignment, and balanced lower back support.
When the psoas is chronically tight or weak, it can contribute to lower back pain, hip discomfort, poor posture, and even shallow breathing. On the other hand, a responsive, well-aligned psoas helps create a sense of grounding, ease, and fluidity in your yoga practice—and in daily life.
Working skillfully with the psoas in yoga can:
• Improve spinal alignment and core stability
• Enhance freedom and ease in the hips and pelvis
• Support the breath by releasing tension around the diaphragm
• Reduce strain in the lower back
• Help regulate the nervous system, as the psoas is closely linked to our fight-or-flight response
In short, when we bring mindful attention to the psoas, we tap into a deeper layer of integration—physically, emotionally, and energetically. It's not just about stretching or strengthening, but about listening, releasing, and restoring balance from the inside out.
Register on MindBody for $60 per person to secure your spot!
Breath Meditation Class
Breath meets once monthly for a discussion and related practice in meditation. Topics may range from meditation types and techniques, mindfulness, grief, loving awareness, expansive states of consciousness, and more!
This class will meet on the third Friday of every month at 5:30pm. Feel free to bring a low backed chair, meditation bench, blanket, or whatever else you’d like to feel comfortable.
This is a donation based class, therefore no one will be turned away for lack of funds! Barter items welcome.
Register your spot on MindBody and we will see you there!
The Pelvic Floor, An Educational And Explorative Workshop With Jo Lewzey
The pelvic floor is a powerful yet often overlooked part of the body. It is known in yoga at “the true core.”
It’s health is essential for providing support for our organs, strength for the whole body and range of motion, stability, and balance in our yoga practice.
Whether the pelvic floor is too weak or too tight, both imbalances can lead to discomfort, instability, lower back pain or even injury as the body compensates in other areas.
In this workshop, we will explore how to access, engage and stretch the three layers of pelvic floor muscles and gradually integrate this awareness into our postures.
Through guided techniques of mindful movement and slowing down, you will develop a deeper awareness of this foundational area, improving overall support and mobility.
If you’ve ever felt tension, weakness, or disconnection in this area, this workshop is for you and for all levels of practitioner.
Register on MindBody to secure your spot!
Breath Meditation Class
Breath meets once monthly for a discussion and related practice in meditation. Topics may range from meditation types and techniques, mindfulness, grief, loving awareness, expansive states of consciousness, and more!
This class will meet on the third Friday of every month at 5:30pm. Feel free to bring a low backed chair, meditation bench, blanket, or whatever else you’d like to feel comfortable.
This is a donation based class, therefore no one will be turned away for lack of funds! Barter items welcome.
Register your spot on MindBody and we will see you there!
Breath & Brainwaves
You’re invited to this monthly guided meditation and discussion session hosted at our Amador Yoga studio! Topics will range from styles of meditation to applicable mindfulness to expansive states of consciousness! Feel free to bring a low backed chair, meditation bench, blanket, or any other comfortable props. This is a donation based class and no one will be turned away for lack of funds. Save the date to be a part of this gathering!
Friendsgiving at Amador Yoga!
You’re invited to celebrate Friendsgiving with us at Amador Yoga! Join our community of clients and friends on November 22nd at 5:30pm for an evening of gratitude, connection, and delicious food. We’ll be hosting a cozy potluck, so bring your favorite dish to share as we gather together to reflect on the season and enjoy each other’s company. It’s the perfect chance to bond off the mat and celebrate the friendships that make our community so special. We can’t wait to see you there! RSVP to Bianca at (619) 403-3465 by Novemeber 15th!
https://www.mindbodyonline.com/explore/locations/amador-yoga
Stretch and Stroll in Hope Valley!
Join us for a rejuvenating day in nature with a scenic hike through the autumnal aspen meadows of Hope Valley, followed by a grounding vinyasa flow to relax and restore. We'll meet at Amador Yoga at 10:30am, so be sure to pack a lunch, bring plenty of water, and dress in layers to stay comfortable as we move between the crisp mountain air and our practice. While transportation is not provided, we encourage carpooling to enhance the community vibe and make the journey more enjoyable. More info to come on MindBody!
https://www.mindbodyonline.com/explore/locations/amador-yoga
Yoga Nidra and Sound Bath
Let go of all doing, and shift into effortless ease. Feel yourself as time transcendent Presence.
Join us for an evening of Sound Bath and Yoga Nidra: transformational Yogic Sleep with the use of crystal singing bowls. We will begin with gentle yoga to open up the body to prepare for an hour of meditative sleep. We will use the ancient practice of Yoga Nidra to release held tension, dis-ease, and trauma from the body, dropping into the space between waking and sleeping.
In this state the innate wisdom of body can help heal and regenerate any blockages taking place within.
Here we will balance the sympathetic and parasympathetic nervous systems to find deeper relaxation in theta and delta brainwave states. This laying down meditation is available to all bodies, and can help to deepen your personal meditation practice. One hour of Yoga Nidra is equivalent to three hours of restful sleep! Feel free to bring anything to make yourself supremely comfortable: pillows, blankets (the studio has some available), and eye cover if you'd like.
$30/person. Reserve your spot at https://www.mindbodyonline.com/explore/locations/amador-yoga
Wine Wednesday Yoga and Brunch at Rombauer Vineyards Sierra Foothills!
Come salute the sun at Rombauer Sierra Foothills! Join us for a 60-minute vinyasa yoga class, followed by brunch to enjoy with your favorite Rombauer wines. Led by a local teacher, all abilities are welcome and please bring your own mat.
Tickets may be purchased here: https://www.rombauer.com/product/event-wine-wednesday-yoga-brunch
Yoga and Sound Bath
This unique session is designed to open and balance to bring you into a state of deep relaxation and energetic alignment. Our practice will focus on restorative poses. Each pose is selected to correspond with the Chakra system, guiding you through an opening from the root to the crown. We'll integrate the healing vibrations of crystal singing bowls attuned to each Chakra. The resonate sounds will deepen your relaxation, prompting a sense of peace and well being.
$30/person. Reserve your spot at https://www.mindbodyonline.com/explore/locations/amador-yoga
Amador Yoga’s Annual Open House!
You're invited to our Open House at Amador Yoga! Join us for a day of FREE yoga classes, where you can explore a variety of styles and meet our passionate instructors. This is a perfect opportunity to experience everything Amador Yoga has to offer, from invigorating vinyasa flows to calming restorative sessions. Come discover our welcoming community, ask questions, and find the perfect class for your yoga journey. Don’t miss this chance to deepen your practice and connect with fellow yoga enthusiasts in a completely risk free setting!
Open House Schedule:
9a-10a Yoga Fundamentals with Morgan
10:15a-11:15a Slow Vinyasa with Rebekah
11:30a-12:30p Gentle Yoga with Ken
12:45p-2p Power Vinyasa with Lydia and Vince
2:15p-4p Mini Massage and Reiki Sessions with Kristina and Lauren
4:15p-5:15p Alignment Based Yoga with Jo
5:30p-6:30p Yin/Restorative with Bianca
6:40p-7p Om Chanting and Meditation with JP
Solstice Yoga Under the Full Moon
Celebrate the Summer Solstice with our special Solstice Yoga under the Full Moon class on June 21! Join us for an enchanting evening of yoga beneath the glowing full moon, as we honor this powerful celestial event. Let the moonlight guide your practice, bringing a sense of tranquility and renewal. Sign up now to experience this magical night of connection, reflection, and transformation.
Reserve your spot on MindBody soon!
Breath & Brainwaves
You’re invited to this monthly guided meditation and discussion session hosted at our Amador Yoga studio! Topics will range from styles of meditation to applicable mindfulness to expansive states of consciousness! Feel free to bring a low backed chair, meditation bench, blanket, or any other comfortable props. This is a donation based class and no one will be turned away for lack of funds. Save the date to be a part of this gathering!
Breath & Brainwaves
You’re invited to this monthly guided meditation and discussion session hosted at our Amador Yoga studio! Topics will range from styles of meditation to applicable mindfulness to expansive states of consciousness! Feel free to bring a low backed chair, meditation bench, blanket, or any other comfortable props. This is a donation based class and no one will be turned away for lack of funds. Save the date to be a part of this gathering!
Breath & Brainwaves
You’re invited to this monthly guided meditation and discussion session hosted at our Amador Yoga studio! Topics will range from styles of meditation to applicable mindfulness to expansive states of consciousness! Feel free to bring a low backed chair, meditation bench, blanket, or any other comfortable props. This is a donation based class and no one will be turned away for lack of funds. Save the date to be a part of this gathering!
Crafty Weekend Pop Up!
Calling all local craftsmen looking for a prime vendor pop up location right at Amador Yoga on the weekend of March 16th & 17th!
If you'd like the opportunity to showcase your skills in the heart of Jackson, please email biancaburton953@gmail.com or call the studio at (619) 403-3465!
Breath & Brainwaves
You’re invited to this monthly guided meditation and discussion session hosted at our Amador Yoga studio! Topics will range from styles of meditation to applicable mindfulness to expansive states of consciousness! Feel free to bring a low backed chair, meditation bench, blanket, or any other comfortable props. This is a donation based class and no one will be turned away for lack of funds. Save the date to be a part of this gathering!
Acro Yoga Play
Acro yoga is a physical partner or group practice where acrobatics and yoga are combined to create postures where at least one person is lifted. Come alone or bring a partner to class!
Acro yoga builds strength, balance, and encourages developing trust and confidence between the practitioners and within oneself.
It may incorporate aspects of acrobatics, yoga, and Thai massage . It is recommended for those without serious injury or physical limitations who have general body awareness and are looking to create and explore in this playful practice.
Preregistration in the MindBody app coming soon!
Breath & Brainwaves
You’re invited to this monthly guided meditation and discussion session hosted at our Amador Yoga studio! Topics will range from styles of meditation to applicable mindfulness to expansive states of consciousness! Feel free to bring a low backed chair, meditation bench, blanket, or any other comfortable props. This is a donation based class and no one will be turned away for lack of funds. Save the date to be a part of this gathering!
Candlelit Yoga Nidra
Join us here at the Amador Yoga studio for an evening of Candlelit Yoga Nidra: a transformational yogic sleep with the use of Tibetan singing bowls. We will begin with gentle yoga to open up the body in preparation for an hour of meditative sleep. Then, we'll use the ancient practice of Yoga Nidra to release tension, dis-ease, and trauma from the body by dropping into the space between waking and sleeping. Feel free to bring any props to make yourself supremely comfortable: pillows, blankets, and eye covers if you prefer. It is not recommended to eat a large meal up to an hour before practice. Reserve your spot on MindBody now!
Breath & Brainwaves
You’re invited to this monthly guided meditation and discussion session hosted at our Amador Yoga studio! Topics will range from styles of meditation to applicable mindfulness to expansive states of consciousness! Feel free to bring a low backed chair, meditation bench, blanket, or any other comfortable props. This is a donation based class and no one will be turned away for lack of funds. Save the date to be a part of this gathering!