You’re invited to this monthly guided meditation and discussion session hosted at our Amador Yoga studio! Topics will range from styles of meditation to applicable mindfulness to expansive states of consciousness! Feel free to bring a low backed chair, meditation bench, blanket, or any other comfortable props. This is a donation based class and no one will be turned away for lack of funds. Save the date to be a part of this gathering!

Calling all local craftsmen looking for a prime vendor pop up location right at Amador Yoga on the weekend of March 16th & 17th!

If you'd like the opportunity to showcase your skills in the heart of Jackson, please email biancaburton953@gmail.com or call the studio at (619) 403-3465!

You’re invited to this monthly guided meditation and discussion session hosted at our Amador Yoga studio! Topics will range from styles of meditation to applicable mindfulness to expansive states of consciousness! Feel free to bring a low backed chair, meditation bench, blanket, or any other comfortable props. This is a donation based class and no one will be turned away for lack of funds. Save the date to be a part of this gathering!

Acro yoga is a physical partner or group practice where acrobatics and yoga are combined to create postures where at least one person is lifted. Come alone or bring a partner to class!
Acro yoga builds strength, balance, and encourages developing trust and confidence between the practitioners and within oneself.
It may incorporate aspects of acrobatics, yoga, and Thai massage . It is recommended for those without serious injury or physical limitations who have general body awareness and are looking to create and explore in this playful practice.

Preregistration in the MindBody app coming soon!

You’re invited to this monthly guided meditation and discussion session hosted at our Amador Yoga studio! Topics will range from styles of meditation to applicable mindfulness to expansive states of consciousness! Feel free to bring a low backed chair, meditation bench, blanket, or any other comfortable props. This is a donation based class and no one will be turned away for lack of funds. Save the date to be a part of this gathering!

Join us here at the Amador Yoga studio for an evening of Candlelit Yoga Nidra: a transformational yogic sleep with the use of Tibetan singing bowls. We will begin with gentle yoga to open up the body in preparation for an hour of meditative sleep. Then, we'll use the ancient practice of Yoga Nidra to release tension, dis-ease, and trauma from the body by dropping into the space between waking and sleeping. Feel free to bring any props to make yourself supremely comfortable: pillows, blankets, and eye covers if you prefer. It is not recommended to eat a large meal up to an hour before practice. Reserve your spot on MindBody now!

You’re invited to this monthly guided meditation and discussion session hosted at our Amador Yoga studio! Topics will range from styles of meditation to applicable mindfulness to expansive states of consciousness! Feel free to bring a low backed chair, meditation bench, blanket, or any other comfortable props. This is a donation based class and no one will be turned away for lack of funds. Save the date to be a part of this gathering!

You’re invited to this monthly guided meditation and discussion session hosted at our Amador Yoga studio! Topics will range from styles of meditation to applicable mindfulness to expansive states of consciousness! Feel free to bring a low backed chair, meditation bench, blanket, or any other comfortable props. This is a donation based class and no one will be turned away for lack of funds. Save the date to be a part of this gathering!

Take this opportunity to learn and practice skills for radically enhancing and deepening connection! Nonviolent Communication offers the ability to focus on what’s important, say what you mean and get what you want out of your relationships—including your relationship with yourself. Learn how to effectively navigate conflict, express yourself with confidence and experience greater intimacy. The skills we will be studying and practicing are designed to help you forge strong and meaningful bonds with your loved ones, neighbors and absolutely everyone you have cause to communicate with. With greater awareness, presence and empathy, we can live in a different world!

Each meeting, we will work to learn and hone skills that empower participants to: exercise more empathy, experience greater intimacy, enhance self-connection and self-compassion, avoid and diffuse conflicts and focus on what’s important in relationships. We are confident these skills will allow you to experience more satisfying connection with everyone in your life, including yourself!

This is a donation based, cash only event. No one will be turned away for lack of funds!

“Language is very powerful. Language does not just describe reality. Language creates the reality it describes” - Desmond Tutu

Amador Yoga will be pairing up with a Sacramento-based west coast swing dance group looking to bring their groove to Amador County for the third time! This is a donation-based class, so register on MindBody quickly to secure your spot! With a good turnout, our goal is to offer this local event on a more regular basis!

Amador Yoga will be pairing up with a Sacramento-based west coast swing dance group looking to bring their groove to Amador County for the third time! This is a donation-based class, so register on MindBody quickly to secure your spot! With a good turnout, our goal is to offer this local event on a more regular basis!

You’re invited to this monthly guided meditation and discussion session hosted at our Amador Yoga studio! Topics will range from styles of meditation to applicable mindfulness to expansive states of consciousness! Feel free to bring a low backed chair, meditation bench, blanket, or any other comfortable props. This is a donation based class and no one will be turned away for lack of funds. Save the date to be a part of this gathering!

Take this opportunity to learn and practice skills for radically enhancing and deepening connection! Nonviolent Communication offers the ability to focus on what’s important, say what you mean and get what you want out of your relationships—including your relationship with yourself. Learn how to effectively navigate conflict, express yourself with confidence and experience greater intimacy. The skills we will be studying and practicing are designed to help you forge strong and meaningful bonds with your loved ones, neighbors and absolutely everyone you have cause to communicate with. With greater awareness, presence and empathy, we can live in a different world!

Each meeting, we will work to learn and hone skills that empower participants to: exercise more empathy, experience greater intimacy, enhance self-connection and self-compassion, avoid and diffuse conflicts and focus on what’s important in relationships. We are confident these skills will allow you to experience more satisfying connection with everyone in your life, including yourself!

This is a donation based, cash only event. No one will be turned away for lack of funds!

“Language is very powerful. Language does not just describe reality. Language creates the reality it describes” - Desmond Tutu

Amador Yoga will be pairing up with a Sacramento-based west coast swing dance group looking to bring their groove to Amador County for the third time! This is a donation-based class, so register on MindBody quickly to secure your spot! With a good turnout, our goal is to offer this local event on a more regular basis!

Indulge in an evening of connection and compassion with Amador Yoga's donation-based pizza and movie night – a heartwarming way to support our community while savoring delicious slices and cinematic delights.

Movie to be announced!

Reserve your spot on MindBody!

Amador Yoga will be pairing up with a Sacramento-based west coast swing dance group looking to bring their groove to Amador County for the third time! This is a donation-based class, so register on MindBody quickly to secure your spot! With a good turnout, our goal is to offer this local event on a more regular basis!

You’re invited to this monthly guided meditation and discussion session hosted at our Amador Yoga studio! Topics will range from styles of meditation to applicable mindfulness to expansive states of consciousness! Feel free to bring a low backed chair, meditation bench, blanket, or any other comfortable props. This is a donation based class and no one will be turned away for lack of funds. Save the date to be a part of this gathering!

Amador Yoga will be pairing up with a Sacramento-based west coast swing dance group looking to bring their groove to Amador County for the third time! This is a donation-based class, so register on MindBody quickly to secure your spot! With a good turnout, our goal is to offer this local event on a more regular basis!

This one-time class blends two similar style of slower paced yoga in combination with massage from our resident massage therapist Mindy! Class will begin with a yin style yoga and end with relaxing restorative yoga to calm the mind and nervous system. Postures are normally seated or lying down, and modifications are always encouraged. We highly encourage you to bring blankets and pillows, as wells as utilize our bolsters and blocks!

Book your spot on MindBody!

$10/person

Amador Yoga will be pairing up with a Sacramento-based west coast swing dance group looking to bring their groove to Amador County for the third time! This is a donation-based class, so register on MindBody quickly to secure your spot! With a good turnout, our goal is to offer this local event on a more regular basis!

Calling all yogis and wellness enthusiasts! Join us for a special community forum at our yoga studio, where we come together to share ideas, experiences, and connect on a deeper level. Your presence and input are invaluable in shaping our studio's future offerings, events, and classes. We are eager to hear your thoughts and suggestions, creating a space that truly resonates with our amazing community. Come join us for an inspiring evening of collaboration and growth. Save the date to be a part of this gathering!

Take this opportunity to learn and practice skills for radically enhancing and deepening connection! Nonviolent Communication offers the ability to focus on what’s important, say what you mean and get what you want out of your relationships—including your relationship with yourself. Learn how to effectively navigate conflict, express yourself with confidence and experience greater intimacy. The skills we will be studying and practicing are designed to help you forge strong and meaningful bonds with your loved ones, neighbors and absolutely everyone you have cause to communicate with. With greater awareness, presence and empathy, we can live in a different world!

Each meeting, we will work to learn and hone skills that empower participants to: exercise more empathy, experience greater intimacy, enhance self-connection and self-compassion, avoid and diffuse conflicts and focus on what’s important in relationships. We are confident these skills will allow you to experience more satisfying connection with everyone in your life, including yourself!

This is a donation based, cash only event. No one will be turned away for lack of funds!

“Language is very powerful. Language does not just describe reality. Language creates the reality it describes” - Desmond Tutu

Amador Yoga will be pairing up with a Sacramento-based west coast swing dance group looking to bring their groove to Amador County for the third time! This is a donation-based class, so register on MindBody quickly to secure your spot! With a good turnout, our goal is to offer this local event on a more regular basis!

On Saturday, July 22nd, discover the serenity within at our 4th annual Amador Yoga Open House! Join us for a day filled with tranquil vibes and enlightening experiences as we open our doors for FREE to the community. Immerse yourself in the beauty of our peaceful studio space, explore various yoga styles, and meet our talented instructors who are dedicated to guiding you on your wellness journey. Whether you're a seasoned yogi or new to the practice, this is the perfect opportunity to connect, rejuvenate, and find your balance. Secure your spot on MindBody and mark your calendars for a soul-nourishing experience like no other! 

Amador Yoga will be pairing up with a Sacramento-based west coast swing dance group looking to bring their groove to Amador County for the third time! This is a donation-based class, so register on MindBody quickly to secure your spot! With a good turnout, our goal is to offer this local event on a more regular basis!

Amador Yoga will be pairing up with a Sacramento-based west coast swing dance group looking to bring their groove to Amador County for the third time! This is a donation-based class, so register on MindBody quickly to secure your spot! With a good turnout, our goal is to offer this local event on a more regular basis!

Take this opportunity to learn and practice skills for radically enhancing and deepening connection! Nonviolent Communication offers the ability to focus on what’s important, say what you mean and get what you want out of your relationships—including your relationship with yourself. Learn how to effectively navigate conflict, express yourself with confidence and experience greater intimacy. The skills we will be studying and practicing are designed to help you forge strong and meaningful bonds with your loved ones, neighbors and absolutely everyone you have cause to communicate with. With greater awareness, presence and empathy, we can live in a different world!

Each meeting, we will work to learn and hone skills that empower participants to: exercise more empathy, experience greater intimacy, enhance self-connection and self-compassion, avoid and diffuse conflicts and focus on what’s important in relationships. We are confident these skills will allow you to experience more satisfying connection with everyone in your life, including yourself!

This is a donation based, cash only event. No one will be turned away for lack of funds!

“Language is very powerful. Language does not just describe reality. Language creates the reality it describes” - Desmond Tutu

Reap the benefits of controlled cold exposure, sauna usage, and breath work under the skilled guidance of holistic health coach Ernie Hernandez! 

This monthly recovery workshop will begin with 20-30 minutes of movement and instruction to utilize both breath and body as a tool to calm the nervous system. Then, we will complete 3 rounds of alternating ice bath (3 minutes) and sauna exposure (10 minutes) to support stress resilience, reduce cortisol (stress hormone) output, stimulate growth hormone production (which plays a role in building and maintaining muscle), improving the use of fat storage for energy, and more!

*$50/person

*8 person limit per class

*Must sign up through MindBody at least 24 hours in advance. If less than 2 people sign up, event will be cancelled.

*Contraindications: 

If you have any major health condition(s) and/or are on any medication(s), we require that you consult with your physician before attending this workshop. Also please do not attend the workshop under the influence of any alcohol or recreational drugs. Please do not attend if you are hungover as well. 

*Suggested Items and Preparations:

Items to bring with you are; yoga mat, comfortable clothes, swim suit for cold plunge and sauna, sandals, at least one towel (2 is suggested), plenty of water with sea salt/electrolytes to replenish after, and a positive attitude. We will provide water with electrolytes, though we still suggest to bring your own.  

Preparation: Please shower immediately prior to attending the workshop. We suggest to NOT eat any food, NOT drink coffee (caffeinated beverages) or sugary drinks before the workshop. Please DO NOT drink alcohol the night before. We suggest to get plenty of rest the night before.  

On Friday, June 16th at 6pm, Amador Yoga will be pairing up with a Sacramento-based west coast swing dance group looking to bring their groove to Amador County for the third time! This is a donation-based class, so register on MindBody quickly to secure your spot! With a good turnout, our goal is to offer this local event on a more regular basis!