FREE, OUTDOOR - INTRO SESSION!
To celebrate the Summer Solstice and move our bodies energetically forward into a new season!
SATURDAY, JUNE 20th - 9-10 AM @
(Ledger Dispatch parking lot next to Amador Yoga)
The WILLPOWER METHOD is rhythmic, barefoot training combining strength, cardio, balance, breath and mindful movement.
Refreshments and Raffle Prizes!