Amid the busyness and giving of the holiday season, make space to slow down, turn inward, and experience the art of receiving. 

This 2½-hour experiential workshop explores what it means to shift out of constant doing and into a state of allowing. Through guided somatic meditation and exploration, we'll bring awareness to the patterns that shape how we experience rest, connection, and receiving, creating space to notice what happens when we let go of the need to manage, anticipate, or accomplish.

The experience will also include gentle Yin Yoga and massage, offering opportunities to soften, release effort, and become more present in your body. Whether you find it easy to slow down or struggle to give yourself permission to pause, this is an opportunity to step away from the demands of the season and simply receive. No experience necessary. Just come as you are.