Class Schedule

 

 

October Schedule:

Monday October 1:

6:00 am- Power Vinyasa with Disa

9:00 am- Slow Vinyasa with Bianca

10:15 am- Gentle Yoga with Bianca

4:15 pm- Slow Vinyasa with Bianca

5:30 pm- Heated Vinyasa with Bianca

6:45pm- Yin with Bianca

 

Tuesday October 2:

9:30 am- Pilates with Natalie

5:45 pm- Power Vinyasa with Lydia

7:00 pm- Yin with Lydia

 

Wednesday October 3:

6:00 am- Power Vinyasa with Disa

7:30 am- Gentle Yoga with Bianca

9:00 am- Slow Vinyasa (kids welcome) with Bianca

5:30 pm- Postures and Prayer with Lydia

6:45 pm- Power Vinyasa with Lydia

 

Thursday October 4:

5:30 pm- Everyday Shamanism with Karen POSTPONED UNTIL NOVEMBER 1ST

 

Friday October 5:

6:00 am- Power Vinyasa with Disa

9:00 am- Slow Vinyasa with Bianca

10:15 am- Gentle Yoga with Bianca

4:15 pm- Slow Vinyasa with Bianca

5:30 pm- Heated Vinyasa with Bianca

6:45 pm- Yin with Bianca

Saturday October 6:

9:00 am- Postures and Prayer with Makenzie

 

Sunday October 7:

8:15 am- Slow Vinyasa with Julia

9:30 am- Extended Practice with Julia

 

Monday October 8:

6:00 am- Power Vinyasa with Disa

9:00 am- Slow Vinyasa with Bianca

10:15 am- Gentle Yoga with Bianca

4:15 pm- Slow Vinyasa with Bianca

5:30 pm- Heated Vinyasa with Bianca

6:45pm- Yin with Bianca

 

Tuesday October 9:

9:30 am- Pilates with Natalie

5:45 pm- Power Vinyasa with Lydia

7:00 pm- Yin with Lydia

 

Wednesday October 10:

6:00 am- Power Vinyasa with Disa

7:30 am- Gentle Yoga with Bianca

9:00 am- Slow Vinyasa (kids welcome) with Bianca

5:30 pm- Postures and Prayer with Lydia

6:45 pm- Power Vinyasa with Lydia

 

Thursday October 11:

5:30 pm- Everyday Shamanism with Karen POSTPONED UNTIL NOVEMBER 1ST

 

Friday October 12:

6:00 am- Power Vinyasa with Disa Pilates with Natalie

9:00 am- Slow Vinyasa with Bianca

10:15 am- Gentle Yoga with Bianca

4:15 pm- Slow Vinyasa with Bianca

5:30 pm- Heated Vinyasa with Bianca

6:45 pm- Yin with Bianca

 

Saturday October 13:

8:15 am- Power Vinyasa with Disa

9:30 am- Slow Vinyasa with Disa

 

Sunday October 14:

8:15 am- Power Vinyasa with Julia

9:30 am- Extended Practice with Julia

 

Monday October 15:

6:00 am- Power Vinyasa with Disa

9:00 am- Slow Vinyasa with Bianca

10:15 am- Gentle Yoga with Bianca

4:15 pm- Slow Vinyasa with Bianca

5:30 pm- Heated Vinyasa with Bianca

6:45pm- Yin with Bianca

 

Tuesday October 16:

9:30 am- Pilates with Natalie

5:45 pm- Power Vinyasa with Lydia Bianca

7:00 pm- Yin with Lydia Bianca

 

Wednesday October 17:

6:00 am- Power Vinyasa with Disa

7:30 am- Gentle Yoga with Bianca

9:00 am- Slow Vinyasa (kids welcome) with Bianca

5:45 pm- Slow Vinyasa with Lydia Disa

7:00 pm- Power Vinyasa with Lydia Disa

 

Thursday October 18:

5:30 pm- Everyday Shamanism with Karen POSTPONED UNTIL NOVEMBER 1ST

 

Friday October 19:

6:00 am- Power Vinyasa with Disa

9:00 am- Slow Vinyasa with Bianca

10:15 am- Gentle Yoga with Bianca

4:15 pm- Slow Vinyasa with Bianca

5:30 pm- Heated Vinyasa with Bianca

6:45 pm- Yin with Bianca

 

Saturday October 20:

8:15 am- Power Vinyasa with Makenzie

9:30 am- Slow Vinyasa with Makenzie

 

Sunday October 21:

8:15 am- Power Vinyasa with Julia

9:30 am- Extended Practice with Julia

 

Monday October 22:

6:00 am- Power Vinyasa with Disa

9:00 am- Slow Vinyasa with Bianca

10:15 am- Gentle Yoga with Bianca

4:15 pm- Slow Vinyasa with Bianca

5:30 pm- Heated Vinyasa with Bianca

6:45pm- Yin with Bianca

 

Tuesday October 23:

9:30 am- Pilates with Natalie

5:45 pm- Power Vinyasa with Lydia Bianca

7:00 pm- Yin with Lydia Bianca

 

Wednesday October 24:

6:00 am- Power Vinyasa with Disa

7:30 am- Gentle Yoga with Bianca

9:00 am- Slow Vinyasa (kids welcome) with Bianca

5:30 pm- Postures and Prayer with Lydia

6:45 pm- Power Vinyasa with Lydia

 

Thursday October 25:

5:30 pm- Everyday Shamanism with Karen POSTPONED UNTIL NOVEMBER 1ST

 

Friday October 26:

6:00 am- Power Vinyasa with Disa

9:00 am- Slow Vinyasa with Bianca

10:15 am- Gentle Yoga with Bianca

4:15 pm- Slow Vinyasa with Bianca

5:30 pm- Heated Vinyasa with Bianca

6:45 pm- Yin with Bianca

 

Saturday October 27:

8:15 am- Power Vinyasa with Disa Makenzie

9:30 am- Slow Vinyasa with Disa Makenzie

 

Sunday October 28:

8:15 am- Power Vinyasa with Julia

9:30 am- Extended Practice with Julia

 

Monday October 29:

6:00 am- Power Vinyasa with Disa

9:00 am- Slow Vinyasa with Bianca

10:15 am- Gentle Yoga with Bianca

4:15 pm- Slow Vinyasa with Bianca

5:30 pm- Heated Vinyasa with Bianca

6:45pm- Yin with Bianca

 

Tuesday October 30:

9:30 am- Pilates with Natalie

5:45 pm- Power Vinyasa with Lydia

7:00 pm- Yin with Lydia

 

Wednesday October 31:

6:00 am- Power Vinyasa with Disa

7:30 am- Gentle Yoga with Bianca

9:00 am- Slow Vinyasa (kids welcome) with Bianca

5:30 pm- Postures and Prayer with Lydia HAPPY HALLOWEEN!!

6:45 pm- Power Vinyasa with Lydia HAPPY HALLOWEEN!!

 

 

 

 

 

 

 

 

 

 

 

 

 

Find our most up-to-date schedule and sign in to classes on our MindBody site.

*Please note: although we make every effort to be consistent in our classes as per description, the teacher style or class participants may effect the flow of the class.